Understanding Heart Disease – What You Need to Know

What Is Heart Disease?

Heart disease refers to a range of conditions that affect your heart, including coronary artery disease, heart rhythm problems (arrhythmias), and heart defects. It is a leading cause of death but often preventable through lifestyle changes and early detection.

Common Types of Heart Disease:

• Coronary Artery Disease (CAD): Narrowing of arteries due to plaque buildup.

• Arrhythmia: Irregular heartbeats.

• Heart Failure: Weak heart muscles that can’t pump blood efficiently.

• Congenital Heart Defects: Heart structure issues present at birth.

Warning Signs You Shouldn’t Ignore:

• Chest pain or discomfort

• Shortness of breath

• Fatigue or weakness

• Irregular heartbeat

• Swelling in legs or feet

Prevention Tips:

• Eat a heart-healthy diet

• Stay physically active

• Control blood pressure and diabetes

• Avoid smoking and excessive alcohol

📌 Conclusion: Early detection saves lives. If you experience any symptoms, consult a heart specialist immediately.